Lots of humans experience a lot of tension due to the threadmill of nowaday-life and would love to feel relaxed and peaceful to load their battery. This program helps to relax the nervus vagus and ease the muscle tension that so often we unconsciously hold on to. It brings you to your own place of peace and quietness, so sit down and relax for a moment. It activates your parasympathetic nervous system, so please avoid running it while driving a car or operating machinery.