Do you keep reaching for sigarettes, drugs or alcohol and would you like to be supported to harmonize the bio-energetic field of your consciousness in order to make better decisions, then this is the program that may help you. It helps you to curb the urge and optimizes the feeling of being the master of your own body, instead of a slave.
A simple advice is to take a glass of water and drink it slowly when you feel an urge and then run the program. You can run it up to 3 times a day in order to support your consciousness.